Studies indicate certain changes in gut microbiota are responsible for RA. People who want to prevent or treat the symptoms of the disease may benefit from…

When you eat foods low in energy density, you feel full sooner due to a higher volume of food in your stomach. As a result, you eat fewer calories, and this…

Anxiety can intrude on thoughts and activities, and sometimes it’s hard to make anxiety go away. But know that it’s possible to get relief, even if you feel…